Welcome

I am an experienced counsellor currently working online and outdoors.

I know that at any stage in our lives, we can lose the solid ground beneath our feet and become overwhelmed, derailed or unable to thrive. This might be because of repeating patterns of feelings, thoughts, or circumstances that make it hard to live life in its fullness. We may have a sense of the person we could be or that we want to be but seem to lack the tools to get there.

With a rich breadth of experience and training for working with the legacies of past trauma as well as the current challenges that life presents, I take a trauma-informed approach to working with individuals with varying needs and goals. I work in different ways to come alongside you, based on your preference and situation. I like to work with your natural potential to heal and grow by providing you with an empathic listening space that promotes insightful awareness, and if desired, tools that bring resolution to the areas that you want to heal and move on from.

As we work together, my aim is to support you by offering my skills, experience and creativity as we build your unique path together.

I understand how important it is to find the right counsellor to work with so I am happy to offer a no obligation free phone call to explore working together, or to direct you to another counsellor from my professional network.

Please contact me by email if you would like any more information about any of the services I offer, or to enquire about having counselling with me.